Posts Tagged ‘Prevention’
How to Keep Your Child’s Teeth Healthy During the Holidays
The holiday season is a magical time filled with family fun and plenty of cheer. However, the festivities and abundance of holiday treats can be hard on your little one’s teeth. Our team at Hebron Family Dentistry is always happy to offer personalized guidance to help safeguard your child’s smile this holiday season and all year long.
Tips to Keep Your Child’s Teeth Healthy This Holiday Season
Prevention is key to maintaining healthy teeth over the holidays. Here are ways to enjoy the holiday spirit while being mindful of your child’s oral health:
Brush and Floss Regularly: Encourage your child to brush thoroughly at least twice daily for no less than two minutes and floss daily. Even if you’re all tired after a long day of family celebrations, it’s important to continue making time to keep up with healthy oral hygiene routines.
Choose Better Treats: Avoid sticky and chewy treats that linger in every groove and crevice of your child’s teeth. Opt for dark chocolate instead, which is less sugary and washes off easily, posing less of a risk to your child’s smile.
Explore Healthy Holiday Treats: There are many creative ways to incorporate healthy alternatives into your holiday festivities. For example, offer baked apples with cinnamon rather than apple pie or have your child help create fruit kabobs that make a tasty and smile-friendly treat.
Indulge in Moderation: It’s hard to be a Grinch during the holidays and keep all sweet treats out of reach, but moderation is key. Stock up on healthy food options like fresh fruits and veggies, whole grains, dairy, and lean protein, and keep the splurges for when you’re celebrating with family or friends.
Avoid Snacking or Grazing: Save sugary treats for after a meal when saliva production is at its peak, which helps wash away food particles and neutralizes acids. Avoid snacking or grazing all day long because the longer sugar sits in your child’s mouth, the worse the damage to the teeth and gums.
Stay Hydrated: It’s important to encourage your child to drink plenty of water, which helps promote saliva flow, neutralizes acids, and washes away bacteria, sugars, and food debris. An occasional juice or festive drink won’t damage your little one’s teeth, but try to stick with water for most of the day.
Visit Hebron Family Dentistry: Don’t forget to keep up with your child’s regular dental exams and cleanings to minimize the risk of tooth decay and keep those pearly whites healthy and strong. Our team will address any problems as they develop, preventing them from needing extensive treatments down the road.
Preventive Dental Care Near Me in Hebron, KY
Contact your trusted team at Hebron Family Dentistry to learn more about safeguarding your child’s smile this holiday season. Dr. Watson and her kid-friendly team are dedicated to laying the groundwork for healthy, beautiful smiles that last a lifetime. We invite you to call us at 859-689-2021 to schedule your appointment or request one online today!
How Do I Maintain a Healthy Smile?
At Hebron Family Dentistry, we are proponents of prevention to ensure our valued patients enjoy healthy, beautiful smiles for life. We encourage you to maintain proper oral hygiene habits and stay current on your regular dental exams and cleanings to lower the risk of tooth decay, gum disease, and other oral health concerns. We look forward to working alongside you to ensure your smile stays healthy and sound.
How Often Should You See Your Dentist?
Most dental professionals agree that you should visit your dentist every six months for routine dental care. Dr. Watson may recommend more frequent visits for patients with periodontal disease or those at a higher risk of tooth decay. Most dental insurances cover twice-yearly dental exams and cleanings to detect early signs of dental problems and lower the risk of cavities, gum disease, and tooth loss.
Routine Preventive Dental Services
Even with the most meticulous home oral hygiene practices, it’s important to visit Hebron Family Dentistry for your routine preventive care. Being proactive and preventing the onset or progression of dental disease will avoid the need for costly and complex treatments down the road.
Maintaining a healthy smile will reflect on your overall health. Research shows a link between gum disease and serious health concerns, such as diabetes, heart disease, high blood pressure, and stroke.
Here’s a look at what you can expect during your routine dental visits:
Dental Exam: We will capture diagnostic x-ray images of your mouth to uncover problems we can’t see during a physical examination. These include early signs of tooth decay, bone loss, cysts, or other potential concerns.
Dr. Watson will examine your teeth and restorations and evaluate your gums to detect and address any problems as they develop. She will also conduct a bite analysis, TMJ evaluation, and oral cancer screening to rule out abnormalities. Dr. Watson will use this information to create a personalized treatment plan to address any immediate needs and preventive measures required to restore and maintain a healthy smile.
Dental Cleaning: Our dental hygienist will use a dental instrument called a scaler to remove plaque and tartar buildup from your teeth and gum line. Next is professional flossing to remove any food particles or plaque from between your teeth. The final step is polishing your teeth to remove surface stains, leaving you with a whiter, brighter smile.
We may recommend a fluoride treatment, if needed, to strengthen your tooth enamel and make it more resistant to decay. Dental cleanings have been shown to lower the risk of cavities, gum disease, and bad breath.
Home Oral Hygiene Tips for a Healthy Smile
It’s important to care for your smile at home between dental visits. That includes brushing your teeth twice a day, flossing regularly, and rinsing with an antimicrobial mouthwash. Regular brushing and flossing remove leftover food particles and plaque, lowering your risk of tooth decay and gum disease.
Make sure to maintain a balanced diet to provide your teeth and gums with the nutrients they need to stay healthy. Avoid habits that can harm your oral health, including consuming sugary or acidic foods and beverages, biting down on hard objects, or using tobacco products. If you have any questions or need more tips on home oral hygiene practices, our team is here to help.
Preventive Services Near Me
Contact Hebron Family Dentistry in Hebron, KY, to learn more about keeping your smile in tip-top shape. We’re happy to offer cutting-edge preventive dentistry solutions for long-term healthy smiles. You can always count on Dr. Watson and her team for state-of-the-art, compassionate care. Call 859-689-2021 to schedule your appointment today!